March 28, 2025

Common Spring Allergies and How to Manage Them

As the winter chill fades and spring blossoms, many people find themselves struggling with seasonal allergies. At Pharmacy 7 in Brooklyn, we understand how frustrating these allergies can be, and we’re here to help you find relief.

What Causes Spring Allergies?

Spring allergies, often referred to as hay fever or seasonal allergic rhinitis, are triggered by airborne allergens such as:

  • Pollen – Trees, grasses, and flowers release pollen, which can cause allergic reactions.
  • Mold Spores – Increased humidity and rain contribute to mold growth, both indoors and outdoors.
  • Dust and Pet Dander – As homes are aired out in spring, dust mites and pet dander can become more prevalent.

Common Symptoms of Spring Allergies

Spring allergies can manifest in various ways, including:

  • Sneezing and runny nose
  • Nasal congestion
  • Itchy, watery eyes
  • Coughing or wheezing
  • Fatigue and headaches

Managing Spring Allergies

At Pharmacy 7, we recommend the following tips to reduce and manage allergy symptoms:

1. Limit Exposure to Allergens

  • Check pollen forecasts and stay indoors during peak pollen hours (early morning and evening).
  • Keep windows closed and use air purifiers with HEPA filters.
  • Shower and change clothes after being outdoors to remove pollen.

2. Medication and Treatment Options

  • Over-the-counter antihistamines (such as loratadine or cetirizine) can help relieve symptoms.
  • Nasal sprays and decongestants can reduce congestion and inflammation.
  • Prescription medications and allergy shots may be necessary for severe allergies.

3. Natural Remedies and Lifestyle Changes

  • Rinsing nasal passages with saline solutions can help clear allergens.
  • Staying hydrated and consuming anti-inflammatory foods may help ease symptoms.
  • Local honey is sometimes believed to help build pollen resistance (though scientific evidence is limited).

Visit Pharmacy 7 for Allergy Relief

If you’re struggling with seasonal allergies, visit Pharmacy 7 in Brooklyn for expert advice and a wide selection of allergy relief products. Our pharmacists are here to help you choose the right medication and provide personalized recommendations.

Stay healthy and enjoy spring with ease!

For more information, contact us or stop by Pharmacy 7 today.